Hardcover covered with imitation leather, copper-colored logo embossing, elastic closure
Contents
Description of the methods and templates for editing
Features
2 ribbon readers, slide-in pocket, stickers for labeling and archiving
Author
Tim Jaudszims
In the Change Journal, Tim Jaudszims has summarized 24 effective methods for self-optimization that are easy to understand and immediately applicable. With these recognized methods, you can help yourself to improve your potential, gain clarity about your goals, or be more productive.
You only need 5 minutes a day to read the description of the methods and edit them in the templates. The high-quality processed notebook offers you well structured space for your discussion of the topics and helps with two reading ribbons, labelable stickers and a folding pocket for notes and suggestions to keep the overview.
These are the 24 methods:
Pareto Principle - Eisenhower Principle - Single Tasking - Digital Detox - Circle Trick - Habits - Pitch Yourself - Clarity - Compliment - Reading - Marginal Gains - No - Mucking Out - Water - Thank You - Rewards - Comfort Zone - Strengths - Essentialism - Goals - Pomodoro technique - Emails - Saving - Journaling
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