Guide box with 50 tips for a restful night
Promote your sleep health
Addressing overarching influencing factors
Strategies for waking phases at night
With beautiful illustrations
| Article No. | |
|---|---|
| Contents | 50 cards, 1 booklet |
| Dimensions | 16 × 11.9 x 5.3 cm |
| weight | 379 g |
| Author | Alice Gregory |
| Illustrator | María Medem |
| language | German |
| German translation | Frederik Kugler |
The Gift of Sleep is a handy collection of cards from Laurence King Publishers that sheds light on numerous aspects of sleep, from the first moment of waking up to the phase of falling asleep. On 50 separate cards, factors that influence the quality of your sleep are explained - such as the influence of alcohol and caffeine, physical exercise, exposure to light, screen work and also type- and life-stage-dependent characteristics.
You will also find out which strategies you can use to tackle night-time waking phases and how you can make your life more sleep-friendly. The texts are written by sleep scientist Alice Gregory and designed by illustrator María Medem - so the content is not only informative but also visually accessible.
Free standard delivery within Germany and free collection from Modulor in Berlin for orders over 99 €.
5,95 € shipping costs, if order value is less than 99 € (DE)
2,95 € for pick-up at the store in Berlin, if order value is less than 99 €
Express and forwarding shipping
From 19 € express surcharge you will receive your order particularly quickly with standard shipping within Germany.
From 69€ is the cost of shipping within Germany. You can recognize articles with forwarding shipping in the store by the truck symbol .
Especially for Berlin
From 34.90 € courier shipping for standard and forwarding goods.
- Free returns for standard shipping within Germany
- Extended, voluntary return policy of 30 days for complete, undamaged goods in their original packaging
- You are responsible for the cost of returns for forwarding goods and returns from a country outside Germany
Excluded from returns
Excluded from returns are sections of rolled goods, cut-to-size pieces and other goods made especially for you, as well as used goods, newspapers, magazines and periodicals, Modulor vouchers and items that we do not carry in our range but have ordered at your request.
Good to know: The furniture variants in our configurators that can be delivered quickly are not cut to size, but standard formats that can be returned.
Guide box with 50 tips for a restful night
Promote your sleep health
Addressing overarching influencing factors
Strategies for waking phases at night
With beautiful illustrations
| Article No. | |
|---|---|
| Contents | 50 cards, 1 booklet |
| Dimensions | 16 × 11.9 x 5.3 cm |
| weight | 379 g |
| Author | Alice Gregory |
| Illustrator | María Medem |
| language | German |
| German translation | Frederik Kugler |
The Gift of Sleep is a handy collection of cards from Laurence King Publishers that sheds light on numerous aspects of sleep, from the first moment of waking up to the phase of falling asleep. On 50 separate cards, factors that influence the quality of your sleep are explained - such as the influence of alcohol and caffeine, physical exercise, exposure to light, screen work and also type- and life-stage-dependent characteristics.
You will also find out which strategies you can use to tackle night-time waking phases and how you can make your life more sleep-friendly. The texts are written by sleep scientist Alice Gregory and designed by illustrator María Medem - so the content is not only informative but also visually accessible.
Free standard delivery within Germany and free collection from Modulor in Berlin for orders over 99 €.
5,95 € shipping costs, if order value is less than 99 € (DE)
2,95 € for pick-up at the store in Berlin, if order value is less than 99 €
Express and forwarding shipping
From 19 € express surcharge you will receive your order particularly quickly with standard shipping within Germany.
From 69€ is the cost of shipping within Germany. You can recognize articles with forwarding shipping in the store by the truck symbol .
Especially for Berlin
From 34.90 € courier shipping for standard and forwarding goods.
- Free returns for standard shipping within Germany
- Extended, voluntary return policy of 30 days for complete, undamaged goods in their original packaging
- You are responsible for the cost of returns for forwarding goods and returns from a country outside Germany
Excluded from returns
Excluded from returns are sections of rolled goods, cut-to-size pieces and other goods made especially for you, as well as used goods, newspapers, magazines and periodicals, Modulor vouchers and items that we do not carry in our range but have ordered at your request.
Good to know: The furniture variants in our configurators that can be delivered quickly are not cut to size, but standard formats that can be returned.