24 methods for self-optimization_x000D_

Easily understandable summary_x000D_

Immediately applicable_x000D_

Only 5 minutes a day

Location in StoreEGET06
Article No.3011590-442-ST
PaperCream white, 100 g / m²
Format145 x 210 mm (A5)
Number of pages294 pages
StitchingThread stitching
CoverHardcover covered with imitation leather, copper-colored logo embossing, elastic closure
ContentsDescription of the methods and templates for editing
Features2 ribbon readers, slide-in pocket, stickers for labeling and archiving
AuthorTim Jaudszims

In the Change Journal, Tim Jaudszims has summarized 24 effective methods for self-optimization that are easy to understand and immediately applicable. With these recognized methods, you can help yourself to improve your potential, gain clarity about your goals, or be more productive.

You only need 5 minutes a day to read the description of the methods and edit them in the templates. The high-quality processed notebook offers you well structured space for your discussion of the topics and helps with two reading ribbons, labelable stickers and a folding pocket for notes and suggestions to keep the overview.

These are the 24 methods:

Pareto Principle - Eisenhower Principle - Single Tasking - Digital Detox - Circle Trick - Habits - Pitch Yourself - Clarity - Compliment - Reading - Marginal Gains - No - Mucking Out - Water - Thank You - Rewards - Comfort Zone - Strengths - Essentialism - Goals - Pomodoro technique - Emails - Saving - Journaling

Free standard delivery within Germany and free collection from Modulor in Berlin for orders over 79 €.

5,95 € shipping costs, if order value is less than 79 € (DE)

2,95 € for pick-up at the store in Berlin, if order value is less than 79 €

 

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Good to know: The furniture variants in our configurators that can be delivered quickly are not cut to size, but standard formats that can be returned.

Leuchturn hardcover Change Journal

145 x 210 mm, DIN A5, 294 sides, anthracite
incl. VAT / excl. shipping
31,95 €
incl. VAT / excl. shipping
Standard shipping free from 79€ (DE)Free 30-day return (DE)
Variants:
Leuchturn hardcover Change Journal 145 x 210 mm, DIN A5, 294 sides, berry
145 x 210 mm, DIN A5, 294 sides, berry
31,95 €
Leuchturn hardcover Change Journal 145 x 210 mm, DIN A5, 294 sides, anthracite
145 x 210 mm, DIN A5, 294 sides, anthracite
31,95 €